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Episode 89: Why Investing In Yourself Is a Radical Act of Self-Care
Why is investing in ourselves as womxn and nonbinary academics a radical act? And what should you do if your institution doesn’t want to invest in you? Making your career what you want it to be is up to you. There’s a lot of talk these days about self-care, but what...
Episode 29: Hit the Reset Button
Is it time to hit the reset button? When we are in unusual circumstances we are forced out of the ‘norm’. And while that can definitely have its downsides, it can also give us an opportunity to reevaluate how we’re doing things. This moment in time...
How to Handle Stress, Anxiety, and Overwhelm in Academia
How do you feel when you get to work in the morning? When you look at your to-do list, do you feel completely overwhelmed? Have you ever felt the beginnings of a panic attack when you think about the amount of stuff you have to do? For most of us, the answer is “yes.”...
